Self-sabotage at work can be a common pitfall for may people and it comes in many guises.  Here's a look at one of the most frequent ways in...

The lack of flexible working  has been highlighted time and again as a barrier to women’s progression in the workplace.  That is...

Does this sound familiar –  your boss constantly criticises you.  Nothing’s ever good enough and they pick, pick away at tiny...

Imposter Syndrome is not only over-used as a term but it's also becoming damaging to the way women think about themselves.  Let's move away...

The last time I committed an act of self sabotage wasn’t so long ago.  I somehow found myself saying “Yes” to running a high...

Changing the pattern of non-confidence is NOT easy but it is actually straightforward when you know how.  Here's what I know about creating...

Ever been accused of being a people pleaser at work?  If the answer's yes you might want to stop and take stock of what this is costing you in...

Plenty of us are still remote working but it's easy to get overlooked.  Here are some hot video tips to help you stay on the radar and get...

Getting promoted into a first management role or stepping up from first line into more senior management can be a real struggle for many...

We often inadvertently undermine ourselves through unconscious habits and patterns of speech.  Learn how to stop minimising, downplaying and...

Getting  promoted into a first management role or stepping up from first line into more senior management can be a real struggle for many...